Come and try one of our Stretch & Balance classes.
To nourish your body, mind and spirit and reduce stress
Classes are suitable for all levels of ability
Run by Frances who is a trained teacher with 5 years experience.
The classes are being offered initially for a 7 week trial period from October 18.
CLASS TIMES:
Thursday 8:30 am – 9:30 am
Friday 4 pm – 5 pm
Cost: $2 or $5 (choose what you can afford)
Please book in by calling Frances